What to know before choosing cooling products for a better night’s sleep.
Spending roughly one-third of our lives in bed, the quality of our sleep profoundly affects our health, mood, and productivity.
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Tired of waking up sweaty? I’ve tried over a dozen cooling comforters, and finally found the one that actually helps you sleep cool and comfortably.
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If you constantly wake up drenched in sweat or struggle to stay asleep because of overheating, you're not alone.
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Oversized cooling sheets and cooling comforters represent a technological response to optimize this natural physiological process, but do they truly make a scientific difference? Let's examine the evidence.
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We all know that feeling—tossing and turning on a hot night, unable to fall asleep no matter how tired we are. But did you know that your body temperature plays a major role in sleep quality?
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